I have just completed 6 weeks of one-to-one pilates with Karen, I found her studio near Straiton posed no problems in travelling from Marchmont. The reason I signed up was to improve my core muscles and my pelvic floor – I’ve given birth three times and it really needed some work (this isn’t just for people who have recently had a baby!) Karen was very gentle and understanding of my needs, and really worked closely with me to improve the situation. Even after only 6 weeks, the difference is noticeable. I’m now able to run again without worrrying. The one-to-one sessions meant that she was able to closely observe when I needed more guidance, and remember my problem areas. It is a great way to build your confidence when you start out in pilates. Each week I left feeling calmer and stronger. I highly recommend it.