Duet Pilates

Duet Pilates - Edinburgh Pilates

Duet Pilates classes can be fun as well as motivating, sharing with a friend, relative, partner or co-worker, these sessions are designed to suit both your needs, with the added bonus of being able to see the progress that each of you achieve through the course of your training.
It is worth remembering that duet Pilates sessions will require commitment from your partner, so if you or your partner have to cancel a session, then the other will also have to cancel, or pay for the cost of a one to one session. Diary’s on stand by, especially if either of you have holidays etc.
Please note there is a 24 hour cancellation policy, if you fail to cancel prior to 24 hours in advance you will be charged for the full amount.

duet_classes_smMathew and Vanessa

Following increasing episodes of back pain and sciatica I managed to convince my husband to give Pilates a try.

Karen’s studio is in a good location for us to get to after work and the option to have a series of one-on-one lessons was ideal. So far we have completed 2 six week blocks and are about to renew our 3rd. The classes are great, Karen is an excellent teacher- explaining clearly what you need to do and she is constantly checking that you are completing the exercise correctly. No two sessions are the same and it has been a good way to get a grounding in the basics, also many of the stretches and exercises can also be done at home. Since starting Pilates neither one of us have had any back problems and we are confident that should there be any future problems Pilates will help resolve this much more quickly than previous episodes.