All Ages

Pilates - All Ages

It goes without saying there is no age limit on keeping active and healthy! Edinburgh Pilates offer Small group classes or One to One sessions which suit a wide range of ages and abilities. What ever your age, Pilates or Circuit Training Programmes are designed with you in mind! Whether you already take part in regular sports such as golf, swimming, racket sports, or you are a keen marathon runner or cyclist and you’re beginning to realise that the hard worked muscles in your body would benefit from Pilates. Or you’re just not sure which exercise might be best for you, perhaps you have an old injury, or other conditions which might be holding you back? If in doubt talk to your GP.