Karen is a highly professional, eternally patient and cheerful teacher. Keeping mentally and physically fit is really important to me especially as I run a business and need a clear head to make good decisions. I decided that doing pilates would complement my running and ensure that at least once a week I would take time to focus on my posture. I started in a small class and after a while Karen suggested that my needs might be better served with one to one sessions. This has been really great for me as the session can be organised to suit me. Some weeks I need to relax and other weeks I enjoy doing quite challenging sessions that help build my core muscles. Karen is very flexible and is always able to adapt the session around what I need. I am very impressed at Karen’s attention to detail and organisation. I highly recommend her classes.