I had tried other Pilates classes but found I just wasn’t getting any benefit from them. I felt I was just a number in the class. Karen explains everything clearly & makes sure you understand what you are doing. I’m more aware of my posture now & know my body is not so tense.
Karen makes the class fun & takes time to tailor the sessions to suit you. She is vey helpful & flexible in her approach to you.
Evelyn Mathison
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